Cut + Tone Program
For the girl wanting to lose fat and build lean muscle in the gym.
Lose Fat
The best program to help you lean up.
Build Lean Muscle
Create shape by focussing on weight lifting & getting strong.
Upper/ Lower Split
Your training split will be upper body and lower body days with cardio or glutes and core circuits for those on the 5-day program.
Your Training
The Cut + Tone Program offers 4 or 5 training days per week for beginners, intermediate, and advanced trainers.
Programs are updated every 4 weeks to ensure you're continuously seeing progress.
Pair with the Cut + Tone Nutrition Goal for best fat loss results.
Community Comments
"Using this service to design my home turned out to be the best decision I ever made. There’s no other agency in this region that was able to tend to my every need."
Other Programs
