Introducing...

The 8-week fitness challenge for girlies

serious about their 2025 goals!

REGISTER HERE
Days
Hours
Minutes
Seconds
Countdown finished!

We start Monday 20th January 2025

Introducing...

The 8-week fitness challenge for girlies

serious about their 2025 goals!

REGISTER HERE
Days
Hours
Minutes
Seconds
Countdown finished!

We start Monday 20th January 2025

Introducing...

An 8-week fitness challenge for girlies

serious about their 2025 goals!

REGISTER HERE
Days
Hours
Minutes
Seconds
Countdown finished!

We start Monday 20th January 2025

join for as little as   $15.30 a week!

join for as little as   $15.30 a week!

TWS QUARTERLY

memberships


 $199AUD

 Option 1

  • Start immediately with any of our other TWS Programs
  • Join the challenge for free
JOIN NOW - START TODAY!

3 monthly recurring subscription

Option 2

  • DELAYED START
  • Secure your spot with 1 payment today
  • Your second payment will come out 3 months after 17 Jan (app access date)
  • Continue as a TWS member after the challenge ends


JOIN NOW - ACCESS 17 JAN!

3 monthly recurring subscription



TWS Monthly

memberships


 $80AUD

 Option 1

  • Start immediately with any of our other TWS Programs
  • Join the challenge for free
JOIN NOW - START TODAY!

Monthly recurring subscription

Option  2

  • DELAYED START
  • Secure your spot with 1 payment today
  • Your second payment will come out 1 month after 17 Jan (app access date)
  • Continue as a TWS member after the challenge ends


JOIN NOW - ACCESS 17 JAN!

Monthly recurring subscription

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I love this program, it has changed my life. My relationship with food is so much better. I’ve lost 20kg. My body feels so damn strong and finally I like what I see in the mirror. 

My mindset about food and training has changed so much and I'm actually enjoying working out now.

Siobhan 

I have tried soooooooo many workout apps and I FRICKEN LOVE YOURS!! amazing 10/10

For someone who gets bored so easily, I'm never bored with the program and always excited to see what's next!

LIV

YOUR GOAL

Choose between fat loss, muscle build, or maintenance

preferenceS

General, vegetarian, vegan, pescatarian, keto, gluten-free or dairy-free

MAKE IT YOURS

Add food dislikes & intolerances, swap meals in real time or add to favourites

OVER 1000 RECIPES

3-6 meals per day and enjoy new recipes added regularly.